SilverSneakers®

SilverSneakers® is a proven, results-oriented fitness program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle. SilverSneakers® classes are designed exclusively for seniors who want to improve their strength, flexibility, balance, and endurance.

Lutheran Service Society offers SilverSneakers® classes through its Senior Centers program. Click here for a listing of Lutheran Service Society senior centers offering SilverSneakers classes.